This video is about creating new habits to succeed with a fitness routine. We all have great intentions for our workout goals. Why do so many of us fail? Carl Millsap, manager at Snap Fitness says that changing a habit is difficult and developing realistic goals are the key. Being consistent is one of the most important habits you can establish. Exercise along with nutritional habits will lead you to your ultimate goals. So, develop that plan, learn to use the equipment properly and change some bad habits to new good habits and you’re much more likely to get there.
Plan Your Fitness Routine To Change Exercise and Nutrition Habits
Jackee Schwartz March 19, 2015 2:36 am